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"Your Clear Source for Direction"
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Anxiety & Stress: From Inner Turmoil to Peace
These eight modules will define what anxiety is and how to overcome it. Through changing your thinking, beliefs and expectations you can change your life. These modules will help you work through your specific stressors and anxiety.
Download Anxiety & Stress Modules
Anger Management: Controlling the Beast
These four modules will help you understand anger and its causes. You will gain a clearer perspective on shame based anger and why we use ego defenses. You will understand your style of relating when it comes to anger.
Download Anger Management Modules
Improving Self-Esteem
These six modules will define what self-esteem is and how it affects your life. These modules identify phases of building a stronger self-image or self-confidence. The modules include exercises that will increase your self esteem and show you ways to nurture a more positive self-esteem.
Download Improving Self-Esteem Modules
Conflict Resolution: Battling No More
These five modules will help you to understand the nature of conflicts and how to manage them more productively. They will show you how to handle criticism and conflicts for the home and the office.
Download Improving Conflict Resolution Modules
Anxiety & Stress: From Inner Turmoil to Peace
These eight modules will define what anxiety is and how to overcome it. Through changing your thinking, beliefs and expectations you can change your life. These modules will help you work through your specific stressors and anxiety.
Download Anxiety & Stress Modules
Anger Management: Controlling the Beast
These four modules will help you understand anger and its causes. You will gain a clearer perspective on shame based anger and why we use ego defenses. You will understand your style of relating when it comes to anger.
Download Anger Management Modules
Improving Self-Esteem
These six modules will define what self-esteem is and how it affects your life. These modules identify phases of building a stronger self-image or self-confidence. The modules include exercises that will increase your self esteem and show you ways to nurture a more positive self-esteem.
Download Improving Self-Esteem Modules
Conflict Resolution: Battling No More
These five modules will help you to understand the nature of conflicts and how to manage them more productively. They will show you how to handle criticism and conflicts for the home and the office.
Download Improving Conflict Resolution Modules